Staying hydrated is a good way to stay healthy and carrying a water bottle is a way to access fluids regularly throughout the day. Every time you take a sip from your water bottle, you are depositing bacteria inside it and over the course of a day these can multiply by the millions. FAQ: Why…
Long hours at the computer can strain your hands and wrists, so taking a few moments to stretch throughout the day helps keep them flexible and pain-free. Hand exercises offer several benefits: Relieving pain and discomfort Activating blood circulation Releasing muscles cramps, tension, and mental blocks Improving the range of motion in the hands and…
Proper desk posture helps prevent back pain, neck strain, and fatigue during long work sessions. Sit back fully in your chair with lumbar support to maintain your spine’s natural curve, keeping hips and knees at about 90-degree angles and feet flat on the floor or a footrest. Position your monitor at eye level about arm’s…
In an emergency, every second counts. Dawson Campus Security is your first contact for all accidents or urgent situations on campus. They will call 911 and coordinate with Urgences‑Santé and police if needed. Team members are trained First Aiders and can also quickly locate defibrillators (AED) and first aid kits.
If you witness an accident or face an emergency:
Last Modified: April 30, 2026
